Nutritional Therapy Consultation Cooking for Health Health Cooking Classes Enquiry Form

 

Con is conducting a couple of cooking classes aimed at those who wish to use food not only as a source of pleasure and enjoyment but also as a way to improve their health. The classes will take place at Lettercollum in Timoleague, Co. Cork All of the courses cost €95.00 and will include tastings and lunch.

 

 

Vegetarian Wholefood Cooking

    Saturday 1st October

This course is designed to help you understand how to cook wholesome, health supportive and delicious meals using a variety of wholefoods: fruits and vegetables, nuts and seeds, wholegrains and legumes, sea vegetables, natural sweeteners and healthy fats. Organic ingredients are used wherever possible.    

 

GLUTEN FREE BAKING 

Saturday November 12th

This course will feature demonstrations on how to bake using gluten free ingredients. We will make breads, pastry, pizzas, scones and cakes as well as using seasonal ingredients to make wonderful gluten free meals for all the family.